Helping busy professional women reduce their stress, reclaim their time and create a life plan that supports their personal and professional life
Design a Life of Complete Harmony
Life Harmony Jumpstart
A self-paced audio coaching program designed to help you identify key energy drainers, as well as habits and routines that are holding you back from creating a life of harmony that supports you personally and professionally.
Life Harmony Intensive
A 6-month intensive coaching program that goes deep in every area of your life both personally and professionally to create your personalized life harmony plan. It includes the following:
Energy Leadership Assessment and 90-Minute Debrief
12-Group coaching sessions (60 min each)
- Managing your Energy
- Creating Your Wheel of Harmony
- Reclaiming Your Time
- Setting Boundaries – The Power of No
- Finding Your Key Stress Reliever
- Connecting to Your Purpose and PassionAudio replays
LHI Workbook
A Personal Journal
Life Harmony Mastery
A 3-month accelerated one-on-one coaching program that goes to the deepest level in every area in your life to create your customized life harmony plan. We take a deep dive to peel away everything not in alignment with your core values and rebuild from a solid foundation of clarity, strength, and purpose.
My mission
To help women achieve a level of happiness, fulfillment and success beyond anything they could ever imagine on their own in their personal life, health, relationship, career, and finances.
My Vision:
To empower, enlighten and elevate millions of women across the country to step into their life purpose and live their greatest life yet.
"Working with Cassandra in our coaching group has been a very beneficial experience. She challenges us to stretch, encourages us to go deeper and acknowledges where we are in the moment. Cassandra also has a great sense of humor which is very helpful when we go deeper into tough areas. As a professional and a coach myself, I have enjoyed interacting with Cassandra. She welcomes those of us who are coaches to be true participants and she also allows us to share our thoughts on a professional level. She is a pleasure to work with."
– Michelle Porchia
Trainer, Keynote Speaker, Coach, Author